![\"Marco](\"https:\/\/static.toiimg.com\/thumb\/msid-133190725,imgsize-80084,width-400,height-225,resizemode-4\/marco-rubio-shared-his-keto-experience-on-katie-miller-podcast-as-his-wife-revealed-that-he-loves-to-eat-junk-food-ice-cream.jpg\" "\\"Marco")
<\/div>\n<\/div>\n<\/div>\nSecretary of State Marco Rubio said he once tried a keto diet four to five years ago and it was a near-psychotic experience for him without any sugar and carbohydrates. In an interview with Katie Miller, Rubio’s wife spilled his love for sugar and divulged his diet while Rubio shared his experience with extreme diets. “And you just eat all this protein, and so you go through this massive withdrawal from sugar and carbohydrates for the first 72 hours. It was a near-psychotic event for me,” Rubio said. His wife Jeanette agreed.“Like, if I did this in this job, I would be, ‘Mr President, we must bomb Paraguay’,” Rubio said. And when Trump would ask him the reason, he would say: “I don\u2019t know, I\u2019m just really mad; I haven\u2019t had any sugar.\u201d“So the point is that you can\u2019t \u2013 it really is not as \u2013 I\u2019m not against this diet. I\u2019m not asking that we ban it. I encourage people to try it. I\u2019m just saying it\u2019s not for everyone. That\u2019s what I\u2019m saying,” Rubio said.Katie Miller asked Rubio whether he adopted health secretary RFK Jr’s diet of red meat and fermented vegetables. “No. No, this is a crazy diet. This is a \u2013 this is a diet that consists of eating sauerkraut and meat. Now, you understand, like, this is not a sustainable thing,” Rubio said.“But he has to travel with coolers of sauerkraut,” Rubio said, pointing out the difficulties of sustaining such a diet. Sauerkraut is finely cut raw white cabbage that has been fermented by various lactic acid bacteria. Miller asked Rubio whether he is for MAHA (Make America Healthy Again). “I\u2019m in favor of MAHA. Like, I think people should be healthy,” he said.Jeanette Rubio contradicted and said that Rubio does not eat healthy at all and he is fond of Pop-Tarts, sweets and all fast food.<\/p>\n Rubio said sometimes he\u2019ll wake up at 2.30 am to respond to a global crisis but some days are pretty straightforward in his commute from home to the State Department.\u201cAlthough we\u2019ve been pretty busy on the national security front because of Iran and before that other things, but there\u2019s no single typical day. Typically weekends are just a little slower, obviously but \u2014 and then the president has an insane work schedule. Like, he works every day, all day. You guys know that, too. So he doesn\u2019t really have, like, days off or vacation time. There is really no slow time when it comes to national, international affairs,\u201d Rubio told Miller.\u201cSo no day is typical, but generally speaking, if I had to plan a day, I would start \u2014 I start here at the State Department in the mornings and then try to be over at the White House before or shortly after noon and when the president really gets humming. And then obviously, or sometimes in the mornings he does a lot of foreign leader calls, so I\u2019m on a lot of those calls in the morning. Those are sometimes as early as 7 a.m.,\u201d he added.<\/div>\nNo \u2018single typical day\u2019 at the State Department<\/h2>\n<\/p>\n